“Plan C” Tincture

Bring on your period naturally!

Our carefully crafted emmenagogue tincture combines several potent herbs that work synergistically to support menstrual health and encourage the onset of menstruation. Here's how each key ingredient aids in this process:

1. Angelica Root (Angelica sinensis)

• Angelica root is known to help regulate menstrual cycles. It may enhance blood circulation in the pelvic area, which can promote menstrual flow. Additionally, its hormone-balancing properties can alleviate menstrual cramps.

2. Cotton Root Bark (Gossypium herbaceum)

• This herb is traditionally used to stimulate uterine contractions, which can encourage the onset of menstruation. It is believed to help tone the uterus and support overall reproductive health, making it beneficial for those experiencing delayed periods.

3. Ginger Root (Zingiber officinale)

• Its anti-inflammatory properties may help reduce menstrual pain, while its warming effects can stimulate blood flow to the pelvic region, potentially aiding in bringing on menstruation.

4. Black Cohosh (Actaea racemosa)

• Known for its hormone-regulating properties, black cohosh can help balance estrogen levels. This balancing effect can be crucial for women experiencing irregular cycles or hormonal imbalances. It may also alleviate symptoms associated with menstruation, such as cramps and mood swings.

5. Blue Cohosh (Caulophyllum thalictroides)

• Traditionally used to stimulate uterine contractions, blue cohosh may help promote the onset of menstruation. It is thought to relax the uterus while also encouraging rhythmic contractions, making it useful for those looking to regulate their menstrual cycle.

Suggested dosage

Take 1 dropper of the tincture up to 3 times daily, for up to 5 days leading up to menstruation.

Important Notes

• Always consult with a healthcare professional before starting any new herbal regimen, especially if you have underlying health conditions or are taking other medications.
• Ensure to monitor your body's response and adjust usage as needed, ideally under professional guidance.

Ingredients:

Cotton Root bark, Angelica Root, Ginger Root, Black Cohosh, Blue Cohosh